2018

Fifty-Two Feelings:

Week 7: "A goddess is not a superwoman who does it al. A goddess is a woman who does only what she wants and desires."  

Week 6: Be humble to the situation.

Week 5: Root to Rise.             
~Blue Super Moon Lunar Eclipse~

Week 4: As conditioned receptors, rather than reflectors, the manas [five senses] direct our focus to what happens to us, rather than within us. 

Week 3:  To know one's boundaries is to know one's potential. They are buoyant and rise as you do. 

Week 2: Only we can control our actions, interactions, and reactions. By being mindful of those, we in turn are being mindful of others. We are able to cultivate sensitivity and compassion toward others without losing our true self. 

Week 1: Here’s to 2018:

Say no to give more

Less stress, more play

Do out of desire, not obligation

Seek the sun

Listen

Less routine, more adventure

Focus on passions

Release resentments

Be present

Nourish mutual friendships

Less over extending

Travel - big and small

More yoga

Light Heart. Light Spirit. Light Body. Light Mind.